The Benefits of St John's Wort Herb

The Benefits of St John's Wort Herb

St. John's Wort Herb is a common meadowland herb that has been popular among the Europeans for centuries because of its medicinal values. The major use of this herb in the recent years has been for treatment as of chronic depression in people. The presence of various chemicals such as hyperforin, hypericin, and pseudohypericin has potential because of their suspected antidepressant activity. In fact, a number of studies have indicated that the chemicals present in this herb can act to decrease or delay the re-absorption of various neurotransmitters by the nerve cells.

Various neurotransmitters such as dopamine, serotonin, and nor-epinephrine lose their activity once they have delivered their message. However, the chemicals present in St. John's Wort can help in keeping these anti-depressant neurotransmitters active for a greater period. Thus, people who take this herb can find relief against mild to moderate forms of depression even though the antidepressant activity may take several weeks to reach its maximum effectiveness.
The properties of St. John's Wort Herb include its activity as an analgesic, which helps in relieving pain. Apart from that, the common properties include antispasmodic, anti-inflammatory, diuretic that means that it increases the flow of urine, and ability to act as a nutritive tonic. Thus, no wonder that this herb holds an immense promise for use in a variety of diseases.

Studies have indicated that this herb can be useful for treating obsessive-compulsive disorders and various kinds of premenstrual syndromes. In fact, it can help in combating wild mood swings that many women suffer from during menstruation. It can also emerge as a significant antiviral agent with possibility of treating various viral diseases such as herpes, shingles, and hepatitis C. Studies indicate that some of the chemicals present in this herb can possibly counter the HIV virus.

People must not take St. John's Wort with any food or alcoholic drinks because it is a MAO inhibitor. They must also avoid taking this herb with other medications such as anti-epilepsy treatments, contraceptive pills, and various medications against depression. This herb can also cause drowsiness, dizziness, stomach upset, headache, and irritability. Thus, people must take this herb only after consultation with an expert in this field.

This herb is very efficient against mild anxiety, enhancing your brain's natural neurotransmitters.You can take Saint John's Wort as powder, tea or pills. You should take one capsule per day to treat anxiety. Also, this herb has some side effects like dry mouth, fatigue and headaches.

If you want more details about St John's Wort for anxiety you can visit our website. Also, you can find tips and information about side effects, benefits and st john's wort dosage.
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